I was disappointed in the tiny size of the patches! I know it did not say "large" in the ad, but I expected a pain patch similar to those I buy in the store. Instead, it is about the size of an adhesive bandage you might use on scratch. On the plus side, the medication on the patch is excellent!

What's not to love? I have not tried or know much about the Yeti...so no way to compare. All I know is this tumbler keeps my drinks cold a LONG time with zero foul metallic taste and zero sweat. One thing to note....quality of ice will determine how long it lasts (of course). The cheap bagged ice has a lot of air and will melt fairly fast no matter what, but it will turn into one hard no air piece of ice.

THE INSULIN RESISTANCE DIET is intellegent and easy to understand even though it explains a fairly complex bio-chemical process of the human body. The science seems sound, and the conclusions logical. The explanation of insulin resistance answered questions that have nagged at the back of my mind all my life. This makes sense.

When you are lacking inspiration for detailing the successes or failures of your direct reports this handy reference book provides a vast library of useful phrases that can be used on performance appraisals. The phrases are nicely organised into key competencies with 3 levels (exceeds, meets, does not meet) of grading. Each competency also has listed a number of key verbs and nouns.