I was hoping that this book would help me to prioritze my schedule, and give me tools to finally get out of the cycle of being overscheduled and overwhelmed. It did that, and so much more! This book contains solid, practical, Biblically based advice on how to starting living into the person that you, and God want you to become.

Let me start by saying I have been lifting in gyms for about 30 years and even qualified for Nationals as bodybuilder when I was 27....I'm 43 now. Still going at it strong but wanted a home calf raise machine and an alternative to barbell squats. I've probably lifted on just about any and all commercial grade equipment out there. Here are my thoughts on this piece of equipment and why I only gave it 3 stars. I hope it helps.

I took these softgel for a month or so and while taking them i realize i started to itch and i would see red bumps like hives appearing on my hands mostly.. It also seem to make my sink break out more than help it so i discontinued drinking it and i was fine after that.