this stuff really works! I use it at the gym during my cardio session on my stomach and I definitely sweat a lot more. when I'm feeling bloated I even occasionally use it before bed along with a sweat waist band around my stomach and it does make a bit of a difference!

At the beginning I notice the lost of appetite and a lot of energy. I drink it with my smoothie every day. I been taking it over 60 days but I notice I still drink 3 more regular coffee throughout the day. I use to have 12 cups. I guess its good