Country: 203.242.210.150, Asia, KR

City: 126.9741 , Republic of Korea

This is a very good reference book but being I had already done a lot of studying on my own I expected more scenarios to be covered. If you have only basic knowledge of SS then this book will do a great job of making you aware of what is available. The section on Medicare is a great plus and I found it quite informative.

I very rarely give something my stamp of approval, let alone recommend it proactively, but 24 Day Challenge changed my life more than I could imagine. I did this a couple of years ago while still in college. My girlfriend was a rep at the time and she did the 24 day challenge annually, so I decided to try it too on a whim. I am 6'1", and was 226 lbs at the time. It helped out a lot doing it with someone because I had to change my eating habits dramatically and became very cranky, but it gets a lot easier. The nutrition part is CRUCIAL, so clear out your cupboards, get the list of acceptable foods from the info packet from your rep, and use it as your grocery list. The eating schedule is pretty detailed so that helps a lot, just pack your meals and supplements for the next day the night before. Anyways, I worked out daily prior to the challenge but pretty much only lifted weights. When I started the challenge, I all but stopped that and switched to about 45 minutes of cardio, 10 minutes of abs, and 5 minutes of lifting each day. I really recommend getting a good heart rate monitor, like a polar watch. It makes working out much more interesting and you know when you're slacking off based on your heart rate. After 24 days, I was down 17 lbs and it was noticeable. But what’s really amazing is the momentum that it creates. The healthy habits you’ve created don’t go away, and in fact I even started working out harder and eating better for months afterward. After 9 months, I had lost 45 lbs and have kept it off since then. I used to get tired every afternoon, and now I have sustained energy and feel like a million bucks for 18 waking hours each day, even without caffeine. The whole ordeal gave me motivation and confidence most people only dream of. Seriously, if you want to change your life, do the 24 Day challenge. $180 is not that much for how much it can potentially do for you if you’re willing to put the effort in, I don’t care who you are.

It still amazes me what the big box retailers want to charge for these wall mounts. This mount has everything you need to get your TV up and on the wall within minutes. I mounted a 63" LG Plasma on my own using this. Everything is exactly as advertised and you will not have any issues. One tip though, you probably want to have a buddy help you when you mount a big TV like I did. I am pretty big but getting the TV hung was a little trickier that I anticipated and you will want another set of hands on the job. Not saying you have to, but if you are afraid of dropping your TV, get a hand.

This mat is great for cutting fabric for quilting. I use a rotary cutter and so far the surface of the cutting mat is still in excellent shape. The self-healing really works, at least with a rotary cutter. The back side of the mat is dark gray with light gray markings, which is nice to have as an option. The mat is nice and flat - it shipped rolled up but after a day of laying on the floor it's back to normal.

I use this unit on my RAM 2500 Diesel truck. It has two batteries and the maintainer will keep the batteries topped off, especially in the winter when the cold weather impacts the starting capability of the diesel.